
WELCOME TO
EDMONTON NORTH AND SOUTH SIDE LOCATIONS
"Some people Want It To Happen, Some People Wish It To Happen, Others Make It Happen"
- Michael Jordan -
Our Services

Our Programs
-
Skill Evaluation
-
Goal Setting
-
Skills Development
-
Individual / 1-on1 Training
-
Small Group Training
-
Weekly Games & Practices
-
Camps & Clinics
-
Shot Club (2K, 5K, 10K)
-
Leagues & Tournaments
Small Group Training
Shot Club Training
3V3 League Play
REGISTRATION NOW OPEN - 1,000 SHOT CLUB -
5 Sessions = 200 shots per day
Cost: $120+tax per player
Fri. Dec 1st to Fri. Dec 29th
MAXIMUM 4 PLAYERS



-
Winter 2024 Basketball Training Registration is NOW OPEN!
This program caters to boys and girls between the ages of 5 to 18 years old. All training sessions are designed to help players to works on the FUNdamental skills development aspect of the game.
Skills required: beginner to advanced.
Gender: Male and Female
Grade: KG to 12
Age: 5 to 18 years old
Do you want to become a better shooter and play more? If yes, then our SHOT CLUB is the perfect spot for you. This program builds character and confidence on and off the court. We challenge each player through multiple situational game-scenario shooting drills with consistent shooting.
Skills required: intermediate to advanced.
Gender: Male and Female
Grade: 4 to 12
Ages: 9 to 18 years old
This is a FUN and SAFE league for all. This 3V3 league runs in both our North side and South side locations. This league has two (2) divisions:
1. Recreation - KG to Grade 4 or
5 to 9 years old
2. Competitive - Grade 5 to 12 or
10 to 18 years old
Skills required: beginner to advanced.
Gender: Male and Female
Grade: KG to 12
Ages: 5 to 18 years old
Our Services
-
Shooting
-
Dribbling
-
Passing
-
1-on-1 Defense
-
Defensive Concept
-
Rebounding
-
Agility & Conditioning
-
Moving without the Ball
-
Boxing Out
INDIVIDUAL / ONE-ON-ONE TRAINING SESSIONS

Grades: 4 to College / University
Boys and Girls: 9 to 23 Years Old
This program is designed on an individual basis with individual player's goal in mind. We take the time to evaluate the player and then discuss his/her goals to achieve from this program and then work on to improve any weaknesses and strengthen your overall skills. This is a 1:1 player-to-coach ratio and provides detailed coaching and immediate feedback to the player. We accommodate players (boys & girls) from Beginner level to Advanced / Elite level from 9 to 23 years old. Each Session is once or twice per week, depending on availability and each session is 1 hours - *NO GAME TIME!
SMALL GROUP TRAINING

Capital City Hoops (CCH) is a year-round basketball organization that is committed and focused on fundamental skill training for kids, youth and uprising basketball players of all skill levels within the greater Edmonton area. We create on-court and off-court training regimen for our athletes which is consistent with ball handling, shooting, defense, rebounding, strength & agility, and endurance training. Every player within our program is carefully evaluated and properly placed within groups of the same or similar skill level and age. Furthermore, we place players in game-like scenarios where they can continue to develop and produce in-game results.
3V3 League
Summer Programs
Hot Shotz Challenge
![]() |
---|
![]() |
![]() |
![]() |
![]() |
![]() |
![]() |
![]() |
Our 3V3 league runs from July to end of August. This league are designed for players who are looking to work on their game during the off season. Our league consists of boys and girls division from beginner level to advanced level. Our divisions are divided as follow:
1. U11 "Mini Ball"
2. U13 "Foundation"
3. U15 "G-League"
Cost: $200 per team (4 players max)
Individual: $66.67
-
6 league games, excluding playoffs (1 and done games)
-
FIBA 3X3 rules apply
-
Reversible jersey will be provided
-
20 minute games (15 second shot clock) - 10 minutes per half with 2 minutes half time break.
-
Overtime: coin tossed for possession and first to 2 points wins.
Hot Shotz Challenge is our exciting shooting contest league. This Challenge consists of 3 players per team where they will compete head-to-head for the best score. Each team will have six (6) spots to shoot from in the half court. Each spot has its own point value.
Each team is play a 4 game series. Playoff are a knockout round (team with the most points at the end of the games will advances.
Rising stars Division:
Boys 11 to 13 years old
Girls 11 to 13 years old
Shooting Stars Division:
Boys 14 to 17 years old
Girls 14 to 17 years old
Cost per team: $120
Individual: $40
-
2 halves of 1 minute (seconds)
-
1 minute half time for break and strategize
-
Game tied at the end of the 1 minute (60 seconds), an extra 15 seconds will be added and the team with the most points wins.
![]() |
---|
![]() |
![]() |
Year-round Specialized Programs
1-on-1/ Private Training
Point Guard/ Forward
Small Group Training
Shot Club Training

If you would like to work on your game in a private setting with all the focus on you, this program is for you. We evaluate your all-around skills and your playmaking ability and then structure a program base on your individual need.
Schedule Option: Monday to Sunday
Based on availability
1 Session: $100
3 Sessions: $285
5 Sessions: $480
Season: Year Round Program
Skills: Beginner to advanced.
Gender: Male and Female
Ages: 10 to 17 years old

Our Point Guard / Forward development program is a carefully tailored program full of excitement and intense in-game scenarios, including ball handling, decision making, ball screens, post feeds, shooting, scoring and much more. This program is intended for players who are already versed and comfortable with dribbling, passing, shooting, and playing defense. Six players ONLY (3 boys and 3 females) per session. These are half court training for each gender on the opposite floor.
Skill Requirement:
Intermediate & Advanced
Season: Year Round Program
Gender: Male and Female
Grade: 6 to 12
Group 1: 11 to 13 years old
Tuesdays 5:00pm - 6:00pm
Group 2: 14 to 17 years old
Tuesdays 6:15pm - 7:15pm
3 Sessions: $94.89
5 Sessions: $158.15

Our Small Group Training caters to players who are committed to improving their all-around basketball skills. This program includes shooting, post drills, ball handling, full court drills and more. Each session consists of one hour and a maximum of 4 players per half court. All skill levels are welcome.
Regular Seasons
Winter, Spring and Fall
NORTHSIDE LOCATION
Kids 5 - 9 yrs: Max 20 players
-
Saturdays 2:00pm - 3:00pm
Girls 10 - 17 yrs: Sat 3pm - 4pm
Boys 10 - 17 yrs: Sat 4pm - 5pm
SOUTHWEST LOCATION
Kids 5 - 9 yrs: Max 20 players
-
Sundays 12pm - 1pm
Girls 10 - 17 yrs: Sat 12pm -1pm
Boys 10 - 17 yrs: Sat 2pm -3pm
Ages: 10 - 17 yrs: MAX 8 Players

Do you want to become a better shooter and play more? If yes, then our SHOT CLUB is the perfect spot for you. This program is a 30 minutes per session of non-contact intense game-like shooting scenarios. Our sessions consists on 6 players per session and it's intended to build character, mamba-mentality and confidence on and off the court. Each half court will consist of 3 Players. The shots are consistent and non-stop!
Girls: Group 1: 10 - 12 yrs old
Thursdays 5:00pm - 5:30pm
Group 2: 13 - 17 yrs old
Thursdays 5:40pm - 6:10pm
Boys: Group 1: 10 - 12 yrs old
Thursdays 6:20pm - 6:50pm
Group 2: 13 - 17 yrs old
Thursdays 7:00pm - 7:30pm
3 Sessions: $85 per player
5 Sessions: $141.67 per player
Skills: intermediate to advanced.
Gender: Male and Female
Ages: 10 - 12 13 - 17
![]() | ![]() | ![]() |
---|---|---|
![]() | ![]() | ![]() |
![]() | ![]() | ![]() |
![]() | ![]() | ![]() |
![]() | ![]() | ![]() |
![]() | ![]() | ![]() |
![]() | ![]() | ![]() |
![]() | ![]() | ![]() |
![]() | ![]() | ![]() |
![]() | ![]() | ![]() |
![]() | ![]() | ![]() |
![]() | ![]() | ![]() |
![]() | ![]() | ![]() |
![]() | ![]() | ![]() |
![]() | ![]() | ![]() |
![]() | ![]() | ![]() |
![]() | ![]() | ![]() |
![]() | ![]() | ![]() |
![]() | ![]() | ![]() |
![]() |
Gateway to BETTER Basketball!